Options for different coaching structures

Essentially, you can put together whatever permutation suits you best. The most cost effective option is to have regular sessions at a fixed time and day. The most flexible option is the retainer option. This is useful particularly if you are going through a period of intensive change and development and wish to have access to coaching at very short notice throughout this period.

You can choose between four different packages, Options A - D below, according to your needs and preferences. Please look at the options below. Please contact me for up to date prices. Concessionary rates may occasionally be available - please enquire.

Option A - regular sessions

This is the most price-effective option.

Regular telephone sessions: You can arrange to book a regular weekly or fortnightly slot in monthly blocks, or monthly sessions in 3-monthly blocks.

You can choose between 30 or 50 minute-sessions.

Option B - single sessions ad hoc

Single sessions. You can book single sessions on a flexible basis, usually at least one week in advance, as and when suits you. However, availability on any particular time and day cannot always be guaranteed.

Option C - retainer option for intensive coaching with maximum flexibility

A monthly retainer reserves you the right to book access to coaching to suit you at short notice. You can call as many times as you like, for a total of up to three hours per month. Calls can be just a few minutes long or a full session, and can be early morning, evening or occasionally Saturday calls. This option may suit you if you are working through a period of intensive change and development where momentum is fast and timing is important.

Option D. The integral focus breakthrough session.

The intensive six-hour in-depth session to kick-start.

Book a day where we work on all aspects of your life, relationships, work, skills, personality and wishes for the future. We examine how they interact, assess how what you want to do will impact every area and draw up an action and development plan. As you do this, you have the opportunity to ensure that, within a realistic framework, all parts of your life will work to support your plan in the best possible way, and that all the parts come together to work for you as a whole.

My clients are prepared to challenge the way they think and feel about things, people and events. Be ready to break through blockages. Be prepared to change.

You have the option to follow-up this intensive day with other coaching structures to support the implementation of your plan.

You would normally need to book this option at least one month in advance.

After the initial package, there are various ways you can choose to continue your coaching by arrangement. With time, your needs will change and we will work on whatever is important to help you fulfil your aims.